Oven Baked Lamb With Eggplant, Peppers & Spices

Recipe by misstasty
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READY IN: 2hrs 20mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Place oil in a pan with all of the spices and tomato paste, and heat for 2-3 minutes until an aroma starts to develop.
  • Place the meat in a casserole or oven-proof dish and pour over the hot spice mixture. Work through the meat.
  • Mix in all the other ingredients aside from the fresh herbs and lemon zest.
  • Cover tightly and bake for 2 hours at 150°C until lamb is meltingly tender.
  • Just before serving mix through lemon zest and chopped herbs. Adjust seasonings to taste.
  • Recipe easily doubles (trebles!) – cook in a covered roasting dish.
  • Substitute beef for the lamb and add other vegetables such as zucchini, mixed peppers or okra.
  • The Vegetarian Variation: Use a cup or two of cooked chickpeas instead of the meat along with your choice of vegies (but think mediterranean).
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