Buttermilk Baked Chicken With Panko & Spices

"I needed a recipe almost fat free. After marination, this would be fast and juicy that could be heaten up if need be. This is the recipe. Note: If you have large chicken breasts increase the Panko and spices. You could double the breading recipe."
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Ready In:




  • Soak chicken breasts in buttermilk or buttermilk substitute. Soak at least 6 hours.
  • Turn breasts over after 3 hours on each side.
  • Drain breasts in a colandar and discard the buttermilk.
  • In a gallon ziplock sack, add Panko crumbs, Mrs. Dash, cilantro, garlic salt, white pepper and paprika. Shake, shake shake.
  • Spray Pam on flat baking pan.
  • Preheat oven 400.
  • Put the pan in the oven to heat.
  • Place one chicken breast at a time in the sack and shake until covered.
  • Do that with each piece. Place all on the hot pan and bake 10 minutes on each side.
  • Take a flat spatula to turn the chicken in the pan. Slice in strips if desired before serving. Marination time is not included in work time.

Questions & Replies

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  1. Good recipe. But, when I did the shake and bake I needed more ingredients. Maybe instead of the number of breasts requested for the recipe a weight for the breasts. I thought the paprika made it spicy but, no one complained.


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