Oriental Flank Steak
"From Cooking Light magazine, Jan 1996."
- Ready In:
- 2hrs 50mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 1 1⁄4 lbs flank steaks
- 1⁄2 cup soy sauce, divided
- 2 teaspoons sugar, divided
- 2 garlic cloves, minced
- 1 teaspoon toasted sesame seeds
directions
- Combine flank steak, 1/4 cup soy sauce, 1 tsp sugar, and garlic in a large zip top bag. Press out as much air as possible, seal tightly, and refrigerate 2-8 hours.
- Drain off and discard marinade. In a small bowl, combine 1/4 cup soy sauce and 1 tsp sugar. Place steak on broiler pan. Broil 8 minutes on each side or until desired degree of doneness, basting frequently with soy sauce.
- Rest meat 10 minutes, slice thinly across the grain and sprinkle with sesame seeds before serving.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
