Onion Ranch Dressing/Dip

Submitted by rochonmethestel

"I created this recipe after craving carrots with ranch dip and realizing I only had the carrots in the house. I happened to have lower-calorie ingredients hanging around so I experimented and this is what I came up with... it was so tasty my boyfriend ate it too without questioning the "low-fat" label. Hope you enjoy it as much as I did. :-)"

 

• Ready In: 5mins
• Ingredients: 11
• Yields: 1/4 cup servings
• Serves: 5

ingredients

• 1⁄2 cup plain nonfat yogurt (strain for a thicker dressing or dip)
• 1⁄3 cup low-fat buttermilk
• 3 tablespoons mayonnaise
• 1 teaspoon honey mustard
• 1⁄2 teaspoon onion powder
• 1⁄2 teaspoon onion flakes
• 1⁄4 teaspoon minced garlic
• 1 teaspoon scallion, finely chopped
• 1 teaspoon parsley flakes
• 1⁄4 teaspoon dill weed
• salt, to taste

directions

1. Whisk all ingredients together in a medium-size bowl until mostly smooth.
2. Consume immediately, or let chill in refrigerator 30 minutes for a stronger onion flavor.