Nutty Chicken Strips With Honey Yogurt Dipping Sauce

Submitted by weekend cooker

"Very simple recipe enough to feed the whole family. Can be made in 20 minutes."

 

• Ready In: 20mins
• Ingredients: 12
• Yields: 1 meal

ingredients

• 1 cup soft breadcrumbs
• 1⁄2 cup chopped almonds
• 2 tablespoons minced fresh cilantro
• 1 1⁄2 teaspoons curry powder
• 1⁄4 cup all-purpose flour
• 1 egg
• 1⁄2 cup low-fat milk
• 1 1⁄2 lbs boneless skinless chicken breasts, cut into 1 inch strips
• 1⁄4 cup canola oil

• YOGURT DIPPING SAUCE

• 1 cup plain yogurt
• 2 tablespoons minced fresh cilantro
• 1 tablespoon honey

directions

1. In a large resealable plastic bag, combine bread crumbs, almonds, cilantro, and curry powder.
2. Place flour in a shallow bowl.
3. In another shallow bowl, beat the egg, and milk.
4. Dip the chicken strips in flour, then in the egg mixture.
5. Then place in the resealable bag in step 1, and shake to coat.
6. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink, and drain on paper towels.
7. In a small bowl, combine the sauce ingredients, and serve with chicken.

Reviews

[threeovens]

Really loved the curry powder in this fun dish. I used dried bread crumbs snd they worked out fine.

 

[Sydney Mike]

Making this for the 2 of us, I pretty much cut the recipe in half & used two large chicken breasts (each about 7 ounces), which made a bit more then enough for us! Thoroughly enjoyed the taste of this easy to make chicken dinner & it was served satisfyingly with some brown rice & peas! [Tagged & made in Please Review My Recipe]