No-Beans Chili (Diabetic)
photo by Derf2440
- Ready In:
- 1 onion, finely chopped
- 1 lb ground beef, lean
- 1 (10 ounce) can diced tomatoes and green chilies, mild
- 1 (1 1/4 ounce) packet taco seasoning, reduced sodium
- In a sprayed large skillet over medium heat, cook and stir onion until tender. Do not brown.
- Remove and set aside.
- In same skillet over medium heat, cook and stir ground beef until it browns.
- Transfer to wire mesh strainer and drain.
- Wipe skillet with paper towels to remove excess fat.
- Return meat and onion to skillet. Stir in tomatoes, taco seasoning and 1 to 2 cups of water.
- Simmer 25-30 minutes for flavors to blend.
Questions & Replies
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mmm DH loved it! I served the chili on whole wheat hot dog buns, boy were they good!! I used "hot & spicy" taco seasoning and left out the green chillies; it was wonderful, just the right amount of heat. a very tasty Saturday night supper and diabetic too!! thanks for posting i will be making this again.
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