Nif's Too Healthy Vegetable Soup - 1 Ww Pt.
- Ready In:
- 1hr 20mins
- Ingredients:
- 10
- Yields:
-
20 cups
- Serves:
- 10
ingredients
- 1⁄2 medium cabbage, chopped (about 3 cups)
- 1 medium onion, chopped (about 2 cups)
- 2 cups carrots, chopped
- 1 (10 ounce) can no sodium green beans, cut, with liquid
- 1 (10 ounce) can yellow beans, cut, with liquid
- 1 (10 ounce) can mushrooms, sliced, with liquid
- 4 cups low-sodium tomato juice
- 1 teaspoon dried basil
- 1 teaspoon pepper
- 6 6 cups beef broth or 6 cups vegetable broth
directions
- In a large stockpot, spray with nonstick spray and add cabbage, onion and carrots. Let veggies sweat over medium heat, stirring occasionally, for about 10-15 minutees. Veggies should be semi-translucent.
- Add other ingredients to stockpot. Bring up to a low boil and then reduce and simmer lightly for at least an hour. You will know that it's ready when the texture is right for you.
- Enjoy right away or let cool and pour into single serving freezer containers. This soup is ideal for lunches at work or school.
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RECIPE SUBMITTED BY
Nif_H
Canada
I love great food and I particularly like trying cuisines new to me! Although I don't prepare as much food as I used to, creating in my kitchen is still one of my favourite things to do. Enjoy!