My Light and Spicy Tuna Salad

Recipe by SugarHATER
READY IN: 2mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
  • 2
    (5 ounce) cans of light tuna in water i use bumble bee chunk light tuna (never in oil, blech!)
  • 1
    tablespoon chipotle mayonnaise ("Goya Chipotles in Adobe Sauce")
  • 2
    tablespoons salsa (add more or less or skip according to taste)
  • 1
    teaspoon chili powder (add more or less accoriding to your taste)
  • 1
    teaspoon cumin (add more or less according to your taste)
  • 1
    pickle (chopped up, dill or kosher, never use sweet pickles in this)
  • 5 -7
    slices jalapeno peppers (pickled or fresh)
  • 1
    tablespoon pickled jalepeno pepper juice (from the jars of pickled jalepenos. Yes, that's right, the juice from the jar!)
  • 1
    stalk celery, chopped
  • 14
    teaspoon white pepper (optional)
  • 14
    cup peas and carrots (optional, I'm just trying to up the nurtrion content and lower the fat)
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DIRECTIONS

  • Mix everything but the bread together.
  • Spread on Eziekel sprouted bread and eat.
  • or add this on top of a baby spinach salad.
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