Mushroom & Broccoli Omelet

Submitted by CookingONTheSide

"This makes a nice breakfast or brunch without meat. Recipe is from Family Circle."

 

• Ready In: 38mins
• Ingredients: 12
• Yields: 4 omelets
• Serves: 4

ingredients

• 4 eggs
• 8 egg whites
• 2 tablespoons half-and-half
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon black pepper
• nutmeg, pinch
• 1 teaspoon vegetable oil
• 1 cup mushroom, chopped
• 1 cup frozen chopped broccoli, thawed
• 1 (3 1/2 ounce) package crumbled reduced-fat feta cheese
• 4 cups salad greens
• 3 tablespoons reduced-fat red wine vinaigrette

directions

1. Whisk together eggs, egg whites, half-and-half, 1/4 t each of the salt and pepper; and nutmeg; set aside.
2. Heat oil in 10-inch skillet over medium-high heat.
3. Add mushrooms to pan; sprinkle with remaining 1/4 t each of salt and pepper.
4. Cook 2 minutes.
5. Stir in broccoli; cook 2 minutes.
6. Scrape mushroom mixture into a bowl; set aside.
7. Place skillet back over medium heat; coat generously with nonstick cooking spray.
8. When pan is hot, pour in 2/3 cup of the egg mixture.
9. Sprinkle 1/4 cup of the mushroom mixture and a quarter of the feta down left side of the egg mixture.
10. Cook for 2 minutes.
11. Using a rubber spatula, fold right side of egg over mushroom and cheese.
12. Cook 1 minute.
13. Carefully slide onto plate; keep warm.
14. Repeat procedure for remaining 3 omelets.
15. Mix salad greens with vinaigrette.
16. Serve alongside omelets.

Reviews

[Bergy]

Great combination - I had this for dinner and found it to be tasty and very satisfying - I cut the recipe back to 2 eggs, 1% milk, no oil just a spray of "No Oil" Enjoyed? Yes very much thank-you Lainey