Drumstick leaf is my favorite leafy vegetable. Mild in taste, easy to grow, and SUPER nutritious. 100g of fresh leaves have 119mg Vitamin A, 440mg of Calcium, 259 mg Potassium, and 220mg Vitamin C. That's over 3 times as much as in carrots, milk, and bananas, and oranges respectively. They also have 6.7 of protein -- twice as much as yogurt. See http://www.treesforlife.org/project/moringa/ for pictures and nutritional info. Recipe source: Sailusfood.com, a great source for the cuisine of Andhra Pradesh, India.