In 'More Make It Fast, Cook It Slow' by Stephanie O'Dea
Serving Size: 1 (324) g
Servings Per Recipe: 10
Calories: 222.3
Calories from Fat 41 g 19 %
Total Fat 4.6 g 7 %
Saturated Fat 1.9 g 9 %
Cholesterol 6.1 mg 2 %
Sodium 31.4 mg 1 %
Total Carbohydrate 40.2 g 13 %
Dietary Fiber 4.4 g 17 %
Sugars 9.4 g 37 %
Protein 5.5 g 11 %