Morning Boost Breakfast Pudding
photo by Gretta Vosper
- Ready In:
- 1 cup black chia seeds
- 1⁄2 cup hemp seeds, hulled
- 1⁄2 cup craisins
- 1⁄4 cup buckwheat groats
- 1⁄4 cup sesame seeds
- 1⁄2 teaspoon cinnamon
- 1⁄3 cup yoghurt
- Mix the seeds, craisins (I prefer applejuice sweetened), and cinnamon together and store in an airtight container.
- To use: Pour 2 tablespoons of the mixture into a bowl.
- Add 1/3 cup yoghurt of your choice. I prefer almond or coconut yoghurts but regular or greek yoghurts work just as nicely. If you prefer a creamier version, add almond milk, cream, water, or more yoghurt testing to find what quantity will create the consistency you want.
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