Mini Pumpkin Flax Muffins

Name: Mini Pumpkin Flax Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 24 mini muffins
Ingredients: 2 cups pumpkin puree, unsweetened; 1 teaspoon stevia; 2 eggs; 1/2 cup sugar-free maple syrup, such as pancake, caramel, maple; 1 tablespoon vanilla; 1 cup flax seed meal; 1 pinch salt; 1/2 teaspoon cinnamon; 1/4 teaspoon nutmeg

(1)

Recipe by Caramella Girl

My husband and I came up with this recipe together to come up with a nice low-carb autumn treat.

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READY IN: 40mins

YIELD: 24 mini muffins

UNITS: US

INGREDIENTS

Nutrition

2

cups pumpkin puree, unsweetened
1

teaspoon stevia
2

eggs
¹⁄₂

cup sugar-free maple syrup, such as pancake, caramel, maple
1

tablespoon vanilla
1

cup flax seed meal
1

pinch salt
¹⁄₂

teaspoon cinnamon
¹⁄₄

teaspoon nutmeg

DIRECTIONS

Preheat oven to 350 degrees. Grease a mini cupcake/muffin pan with non-stick spray or line with baking cups.
In a large bowl of a mixer, beat together pumpkin and Stevia. Then beat in eggs one at a time.
Add the sugar-free syrup and vanilla, and mix well.
With mixer on low, gradually add ground flax 1/3 at a time until well combined.
Stir in salt, cinnamon and nutmeg.
Spoon mixture into cups, filling about 2/3 of the way.
Place in oven and bake for 25 to 30 minutes.
Cool for 5 minutes before releasing muffins to a wire rack to cool completely.

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