Meat Balls for Tomato Sauce (Scd)

Submitted by susan 9

"Melissa O'brien source: www.scdrecipe.com/recipes/print/180/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle."

 

• Ready In: 3hrs 10mins
• Ingredients: 16
• Serves: 6

ingredients

• 2 cups almond flour
• 1⁄2 lb ground pork
• 1⁄2 lb ground veal
• 1⁄2 lb ground beef
• 1 medium onion, minced
• 2⁄3 cloves garlic, minced
• 1⁄2 - 3⁄4 cup scd yogurt
• 2 eggs, beaten
• 1⁄2 cup shredded brick cheese (cheddar, colby, etc.)
• parmesan cheese, to taste
• 1⁄2 teaspoon parsley
• 1⁄2 teaspoon basil
• 1 teaspoon salt
• 1⁄2 teaspoon black pepper
• 1⁄2 teaspoon cayenne pepper
• 1⁄2 teaspoon oregano

directions

1. Mix ingredients with your hands and form balls.
2. Fry in olive oil in a large pot.
3. When meat balls are cooked, add 2 quarts/liters of tomato juice, parsley, a few basil leaves and some crushed garlic.
4. Simmer for approximately 2 hours.