Meal Replacement Fruit Smoothies

Recipe by emtpixie
READY IN: 5mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 1
    1 cup milk or 1 cup fruit juice, of your choice
  • 1 34
    cups sugar-free fat-free frozen yogurt, flavor of your choice
  • 1
    cup frozen fruit, such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (Drained canned fruit works very well)
  • 14
    cup Splenda sugar substitute (optional)
  • 1
    packet carnation instant breakfast drink mix (from a 6.3 oz. box. Your choice of flavors)
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DIRECTIONS

  • Pour milk or fruit juice into smoothie maker or blender (ALWAYS add all liquid ingredients to smoothie maker or blender FIRST).
  • Add instant breakfast powder and Splenda, if using, to smoothie maker or blender.
  • Add frozen yogurt to milk mixture.
  • Add fruit to smoothie mixture.
  • Place top on blender or top and stir stick on smoothie maker and blend well.
  • Note: Larger chunks of fruit will not be as easy to measure, either measure them out before freezing and store in single-serving containers or use twice the amount of frozen fruit in blender or smoothie maker.
  • If mixture is too thick when blended add a little more milk or fruit juice until desired consistency.
  • Pour and enjoy!
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