Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup

Recipe by Marmies
READY IN: 45mins
SERVES: 15
YIELD: 22 cups
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Saute first 4 ingredients together for 5 min, add mushrooms for another few min untill almost tender.
  • Add next 5 ingredients and set aside. (Bamboo will absorb more flavors from peppers and soya if allowed to sit for a few minutes.).
  • Chop spinach and set aside.
  • Mix water and corn starch in a seperate bowl or cup untill smooth.
  • Replace pot on stove, add water & cornstarch mixture to soya and bamboo mixture, cook till somewhat thickened.
  • Slowly add chicken stock and bring to boil.
  • Add oriental vegetables, simmer about 4 minutes,.
  • Add spinach and simmer untill spinach is just wilted.
  • Enjoy your guilt free soup!
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