M-O-M Pancakes

Submitted by Nyteglori

"This recipe makes a hearty filling pancake that is full of nutrition. You can used the flavored malt-o-meal instead but you may want to omit or cut back on the molasses and cinnamon. Optionally you can add fruit and or nuts to these."

 

• Ready In: 15mins
• Ingredients: 12
• Yields: 12 pancakes

ingredients

• dry ingredients

• 1 1⁄4 cups whole wheat flour
• 1⁄3 cup Malt-o-Meal original hot cereal, uncooked
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1⁄2 teaspoon salt
• 1⁄2 cup powdered dry milk
• 1 teaspoon ground cinnamon (optional)

• liquid ingredients

• 1 1⁄2 cups water
• 1 teaspoon vanilla extract
• 1 egg
• 1⁄4 cup unsweetened applesauce
• 1⁄3 cup molasses (optional)

directions

1. Combine dry ingredients and liquid ingredients in separate bowls.
2. Add liquid mixture to dry mixture, stirring until combined. Let set for 5 minutes.
3. Pour 1/4 cup batter onto hot non-stick griddle. Cook until tops are bubbly and edges look dry. Turn and cook until lightly browned.

Reviews

[BJ S.]

Best ever pancakes. And that was my wife’s critique!! I left out molasses, vanilla, and egg. Substituted 2% milk for water and powdered buttermilk for dry milk. Also added 6 to 10 blueberries onto pancake batter when first poured into pan. Used 1/2 Tbsp in non-stick pan.

 

[loof751]

Great pancakes! Loved the flavor and texture the Malt-O-Meal gave (I used the regular flavor). I used half of the optional cinnamon and molasses amounts and loved the rich hearty flavor they gave. Really enjoyed these - thanks for sharing the recipe! Made for Spring PAC 2009

 

[Engrossed]

I haven't had pancakes in so long and am avoiding white flour so these were GREAT! Mine were fluffy and soft. I made a half recipe and used everything except the molasses. I also used some fresh squeezed OJ in place of some of the water. We enjoyed this with butter, homemade Splenda maple syrup and a fresh fruit compote. YUM! Made for Holiday tag.

 

[WI Cheesehead]

These were flatter pancakes, and took a little longer than usual to cook up, but they were good, as all my kids ate them. I used some regular and some maple MOM, so I reduced the cinnamon to 1/2 and left out molasses (personal pref.) I was glad it took powdered milk and water, as I was out of milk! I also added some flax and oat bran and next time will add 2 T protein powder. Might add a couple T of oil too.