Lunch Meat Sandwich Menu (Lite-Bleu)

Recipe by 2Bleu
READY IN: 12mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 2
    slices light whole wheat bread, toasted
  • 14
    tomatoes, sliced thin
  • 2
    ounces lean oven-roasted turkey breast (6 slices Oscar Mayer)
  • 1
    tablespoon mayonnaise (Hellmans)
  • 1
    cup cauliflower, steamed
  • butter-flavored cooking spray (Olivio brand)
  • 14
    teaspoon salt
  • 18
    teaspoon black pepper
  • 12
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DIRECTIONS

  • Make sandwich using toast, mayo, lettuce, tomato, and turkey.
  • Steam cauliflower, spray with 0 calorie Olivio butter, salt, and pepper.
  • Have pear for dessert.
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