Lunch Meat Sandwich Menu (Lite-Bleu)
photo by CoffeeB
- Ready In:
- 12mins
- Ingredients:
- 10
- Serves:
-
1
ingredients
- 2 slices light whole wheat bread, toasted
- 2 leaves romaine lettuce
- 1⁄4 tomatoes, sliced thin
- 2 ounces lean oven-roasted turkey breast (6 slices Oscar Mayer)
- 1 tablespoon mayonnaise (Hellmans)
- 1 cup cauliflower, steamed
- butter-flavored cooking spray (Olivio brand)
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon black pepper
- 1⁄2 pear
directions
- Make sandwich using toast, mayo, lettuce, tomato, and turkey.
- Steam cauliflower, spray with 0 calorie Olivio butter, salt, and pepper.
- Have pear for dessert.
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Reviews
-
This made for a nice lunch for me today and in fact I was anticipating this sammy since breakfast. I used Brownberry's High Fiber WW bread and also along with the light mayo also spread a tad of spicy brown mustard. I opted out of the cauliflower (having that for supper) and pear and instead had an apple. Thanks for my lunch today 2Bleu!~ Made for Photo-tag!
RECIPE SUBMITTED BY
2Bleu
Duncan, South Carolina
Original Zaaarite. Food lovers.
Lynnda passed away in March 2020. Her recipes live on here for everyone to enjoy and Rick continues the tradition. We will forever live together through our food. Live well. Eat well.?