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Low Fat Yogurt Mashed Potatoes

Low Fat Yogurt Mashed Potatoes created by Bonnie G 2

This is one I came up with as a variation of mashed potatoes with sour cream. By substituting fat free or low fat plain yogurt you can reduce the fat in this favourite without compromising on flavour.

Ready In:
20mins
Serves:
Units:

ingredients

directions

  • Boil the potatoes in water till tender. Mince the onions finely.
  • Peel them when hot.
  • Mash the potatoes with a ricer/fork.
  • Let them cool a bit.
  • Add the salt and pepper, onions, then add the yogurt and the parsley.
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RECIPE MADE WITH LOVE BY

@ladyinred
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@ladyinred
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"This is one I came up with as a variation of mashed potatoes with sour cream. By substituting fat free or low fat plain yogurt you can reduce the fat in this favourite without compromising on flavour."
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  1. Bonnie G 2
    I found this recipe in Cuisine Tonight magazine and came to post after making it and found this - YEAH!! don't have to post!! It's close with only some minor changes that I think really add to it. Added ` tablespoon olive oil and 1 teaspoon minced lemon zest and minced scallions instead of onions. It was awesome. Served with Greek Chicken Cutlets and made for a wonderful fresh, dinner that was pretty enough for company.
    Reply
  2. Bonnie G 2
    I found this recipe in Cuisine Tonight magazine and came to post after making it and found this - YEAH!! don't have to post!! It's close with only some minor changes that I think really add to it. Added ` tablespoon olive oil and 1 teaspoon minced lemon zest and minced scallions instead of onions. It was awesome. Served with Greek Chicken Cutlets and made for a wonderful fresh, dinner that was pretty enough for company.
    Reply
  3. Bonnie G 2
    Low Fat Yogurt Mashed Potatoes Created by Bonnie G 2
    Reply
  4. WeazelChef
    Way too bland. I had to add parmesan, garlic powder, etc.
    Reply
  5. Charishma_Ramchanda
    I used 2 cups of plain fat-free yoghurt and 1 1/2 onions, and, 4 tbsps. of parsley. This was very good as a side dish. Thank you!
    Reply
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