Low Fat Yogurt Mashed Potatoes

This is one I came up with as a variation of mashed potatoes with sour cream. By substituting fat free or low fat plain yogurt you can reduce the fat in this favourite without compromising on flavour.
- Ready In:
- 20mins
- Serves:
- Units:
3
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ingredients
- 4 large potatoes
- 1⁄4 cup low-fat plain yogurt or 1/4 cup plain fat-free yogurt
- 1⁄4 onion, finely minced
- salt & freshly ground black pepper
- 1 teaspoon dried parsley or 2 tablespoons fresh parsley, finely chopped
directions
- Boil the potatoes in water till tender. Mince the onions finely.
- Peel them when hot.
- Mash the potatoes with a ricer/fork.
- Let them cool a bit.
- Add the salt and pepper, onions, then add the yogurt and the parsley.
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RECIPE MADE WITH LOVE BY
@ladyinred
Contributor
@ladyinred
Contributor
"This is one I came up with as a variation of mashed potatoes with sour cream. By substituting fat free or low fat plain yogurt you can reduce the fat in this favourite without compromising on flavour."
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I found this recipe in Cuisine Tonight magazine and came to post after making it and found this - YEAH!! don't have to post!! It's close with only some minor changes that I think really add to it. Added ` tablespoon olive oil and 1 teaspoon minced lemon zest and minced scallions instead of onions. It was awesome. Served with Greek Chicken Cutlets and made for a wonderful fresh, dinner that was pretty enough for company.Reply
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I found this recipe in Cuisine Tonight magazine and came to post after making it and found this - YEAH!! don't have to post!! It's close with only some minor changes that I think really add to it. Added ` tablespoon olive oil and 1 teaspoon minced lemon zest and minced scallions instead of onions. It was awesome. Served with Greek Chicken Cutlets and made for a wonderful fresh, dinner that was pretty enough for company.Reply
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