Low Fat Yogurt Mashed Potatoes
photo by Bonnie G #2
- Ready In:
- 20mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 4 large potatoes
- 1⁄4 cup low-fat plain yogurt or 1/4 cup plain fat-free yogurt
- 1⁄4 onion, finely minced
- salt & freshly ground black pepper
- 1 teaspoon dried parsley or 2 tablespoons fresh parsley, finely chopped
directions
- Boil the potatoes in water till tender. Mince the onions finely.
- Peel them when hot.
- Mash the potatoes with a ricer/fork.
- Let them cool a bit.
- Add the salt and pepper, onions, then add the yogurt and the parsley.
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Reviews
-
I found this recipe in Cuisine Tonight magazine and came to post after making it and found this - YEAH!! don't have to post!! It's close with only some minor changes that I think really add to it. Added ` tablespoon olive oil and 1 teaspoon minced lemon zest and minced scallions instead of onions. It was awesome. Served with Greek Chicken Cutlets and made for a wonderful fresh, dinner that was pretty enough for company.
Tweaks
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I found this recipe in Cuisine Tonight magazine and came to post after making it and found this - YEAH!! don't have to post!! It's close with only some minor changes that I think really add to it. Added ` tablespoon olive oil and 1 teaspoon minced lemon zest and minced scallions instead of onions. It was awesome. Served with Greek Chicken Cutlets and made for a wonderful fresh, dinner that was pretty enough for company.
RECIPE SUBMITTED BY
ladyinred
Detroit
I am a yoga teacher, wife and new mom of a baby boy. My passions are cooking and fitness and raising our son.My husband is vegetarian and I am a converted vegetarian since the past 10 years. I grew up eating meat and I still do miss my old favourites. My commitments don't leave me much time to cook so every recipe I use has to meet 3criteria- taste really good, be quick to cook, be healthy. I do make an effort to cook foods that are low in fats and sugars. I cook lunch and dinner at home everyday and we limit eating out to once a month.So Im always thinking up new and innovative ways of cooking old favorites.