Low-Fat Super Fiber Breakfast Bowl

Recipe by amievv821
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 5mins
SERVES: 1
YIELD: 1 bowl
UNITS: US

INGREDIENTS

Nutrition
  • 34
    cup yogurt (I use plain, low-fat with a packet of Splenda mixed in, but you could use non-fat or low-fat plain o)
  • 1
    apple, cored, peeled and diced
  • 12
    cup Fiber One cereal (I love the Honey Clusters version for this dish)
  • 2
    g glucomannan (a soluble fiber you add to your meals when you're on the diet) (optional)
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DIRECTIONS

  • If you are using the glucomannan (you definitely don't have to! Plenty of fiber already in this dish!), mix the glucomannan and the yogurt w/ a whisk. Add the apple and cereal, mix well, and enjoy! (sometimes if I'm in a hurry, I just throw the apple in a food processor to chop it, then I fold in all the other ingredients.
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