This is a low fat recipe using Marmite. For those who don't know Marmite it is dark brown-colored savory spread made from yeast and it has a strong, slightly salty flavor. Not easily available in all countries I'm afraid.
Serving Size: 1 (203) g
Servings Per Recipe: 2
Calories: 192.6
Calories from Fat 42 g 22 %
Total Fat 4.7 g 7 %
Saturated Fat 0.6 g 3 %
Cholesterol 0 mg 0 %
Sodium 11.9 mg 0 %
Total Carbohydrate 34.7 g 11 %
Dietary Fiber 4.4 g 17 %
Sugars 1.6 g 6 %
Protein 4 g 8 %