Low Fat Country Turkey Loaf

Submitted by Kathleen From Michi

"A very tasty alternative to beef meatloaf. My family loves this recipe. They don't even realize that it is good for them, low fat and sneaks in a serving of vegetables."

 

• Ready In: 2hrs 15mins
• Ingredients: 12
• Yields: 1 loaf
• Serves: 6

ingredients

• 1 lb lean ground turkey
• 1⁄2 cup carrot
• 1⁄2 cup onion
• 1⁄2 cup mushroom
• 1⁄4 cup sweet red pepper
• 1⁄2 cup canned tomato sauce
• 2 tablespoons soy sauce
• 1⁄2 cup dried breadcrumbs
• 1⁄4 cup egg substitute
• 1⁄4 teaspoon garlic powder
• 1⁄4 teaspoon table salt
• 1⁄4 teaspoon black pepper

directions

1. Preheat oven to 350°F Grease a shallow baking pan; set aside.
2. Dice the carrots, onions, mushrooms and red peppers.
3. In a large bowl, combine turkey, carrot, onion, mushroom, bell pepper, tomato sauce, soy sauce, bread crumbs, egg substitute, garlic powder, salt and pepper; mix well.
4. Shape turkey mixture into a loaf in prepared pan. Bake, uncovered, for 1 to 1 1/2 hours or until cooked through and starting to brown. Let stand several minutes before slicing.