Low-Fat Blueberry Grunt

Recipe by Dancer
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READY IN: 45mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In large nonaluminum saucepan, combine berries and 1/2 cup brown sugar.
  • Cook over medium heat, stirring occasionally, until berries come to a boil.
  • Meanwhile, sift flours, baking powder, salt, remaining sugar, cinnamon and nutmeg into medium bowl.
  • Add milk, mixing just to moisten.
  • Drop dumplings by tablespoonfuls into boiling berries.
  • Cover with tight-fitting lid.
  • Lower heat slightly.
  • Cook without lifting lid, about 15 minutes.
  • To serve, using large spoon, transfer dumplings into bowl.
  • Surround with berries.
  • Break dumplings open with two forks.
  • Serve warm, topped with vanilla ice cream or nondairy frozen vanilla dessert.
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