Low Carb Macadamia Nut & Mock Banana Muffins

Recipe by evewitch
READY IN: 40mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • 2
    tablespoons wheat bran
  • 1
    tablespoon soy flour
  • 1
    cup soy flour
  • 1
    teaspoon baking powder
  • 12
  • 12
    teaspoon banana extract or 1/2 teaspoon banana flavoring (no sugar added)
  • 13
    cup club soda
  • 12
    cup macadamia nuts, coarsely chopped
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DIRECTIONS

  • Preheat oven to 375°F.
  • Spray (6 muffin) muffin tin with vegetable oil spray.
  • Mix wheat bran and 1 T soy flour, then coat the muffin tin with the mixture (do this step over a trash can!).
  • Mix soy flour, Splenda, baking powder, eggs, cream, and banana extract in a large bowl with a wire whisk.
  • Whisk in club soda.
  • Fold in nuts.
  • Fill muffin tins evenly, and bake for 20 to 25 minutes, using the toothpick test for doneness.
  • The tops will be golden brown, but it is a bit hard to tell by color change since soy flour is dark.
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