Low-Cal Chocolate Wasabi Pudding
- Ready In:
- 4hrs 5mins
- Ingredients:
- 5
- Serves:
-
6
ingredients
- 1 (6 ounce) package fat-free sugar-free instant chocolate pudding mix
- 3⁄4 cup Dutch-processed cocoa powder
- 1 -2 tablespoon wasabi powder
- 2 limes, zest of
- 3 cups nonfat milk
directions
- Whisk together instant pudding, cocoa, wasabi powder and lime zest. Whisk in milk. Divide into serving dishes. Cover each dish with plastic wrap; press the plastic right down to the surface of the pudding to prevent formation of a skin. Refrigerate until set, 4 hours up to overnight. Top each dish with a pinch of wasabi powder before serving.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!