Live Wheat Blueberry Muffins
"Whole Wheat Blueberry Muffins"
- Ready In:
- 25mins
- Ingredients:
- 10
- Yields:
-
24 muffins
- Serves:
- 12
ingredients
- 3 cups fresh ground soft wheat berries
- 1 teaspoon baking powder
- 1 teaspoon pumpkin pie spice
- 1⁄4 teaspoon sea salt
- 3 tablespoons dry buttermilk
- 1 1⁄2 cups milk
- 1⁄4 cup oil
- 1⁄2 cup maple syrup
- 2 eggs
- 1 1⁄2 cups frozen blueberries
directions
- Preheat oven to 375.
- Oil muffin pan or line with muffin papers.
- Mix dry ingredients together. In mixing bowl mix milk, oil, maple syrup, and eggs. Stir in dry ingredients until just mixed. Fold in blueberries.
- Fill muffin tins 3/4 full. Bake until golden brown around the edges and firm in the center.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Hi! My name is Rachel, I am an acupuncturist and a personal chef on the Olympic Peninsula in Washington. I have been cooking for as long as I can remember and have worked in the food service industry for over 10 years and own a walk in closet of books relating to cooking and holistic health. My clothes are on a book shelf....seriously....
I have been been a licensed acupuncturist since 2004 and have private practice. In 2008, I decided to combine my love for cooking and my love for holistic health to provide a much needed service for clients who are wishing to eat healthier but, don't have the time, knowledge, or energy to do so. I focus on putting high quality, locally grown ingredients in delicious meals.
I am famous for my chocolate truffles...sorry top secret recipe.... :) and being able to cater weddings for 150 with not much help....
I hope you enjoy my recipes :)
