Lentil Sprout Spread

Recipe by Sharon123
READY IN: 48hrs 5mins
YIELD: 1 1/2 cups
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Sprout the 1/2 cup lentils for 2 days(See my recipe).
  • Sprout the sesame seeds for 2 days, following same method(or used unsprouted).
  • Place the lentils and sesame seeds in a food processor.
  • Add the avocado, lemon and salt to taste.
  • Add herbs according to what you like and process until smooth. I used cilantro and parsley with good results(about 1/4 cup each).
  • You may use the spread on bread or toast or biscuits. Enjoy!