Lentil Sloppy Joes in Plantain Buns

photo by hello

- Ready In:
- 20mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 600 g plantains, peeled
- 300 g cooked lentils
- 50 g onions, chopped
- 100 g bell peppers, chopped
- 25 g garlic, minced
- 250 ml tomato sauce
- 15 ml maple syrup
- 1⁄2 teaspoon chili powder
- 1 teaspoon cumin powder
- 1 teaspoon smoked paprika
- 1⁄4 teaspoon black pepper
- 1⁄2 teaspoon salt
- 30 ml olive oil
directions
- Heat olive oil in a pan.
- Sautee onions, bell pepper, and garlic for 2 minutes.
- Add tomato sauce, maple syrup, chilli powder, paprika, cumin, pepper, and salt. Simmer for 5 minutes.
- Cut plantain into 6 inch pieces and split in half crosswise. Flatten each half by pressing with the side of a knife.
- Pan-fry for about 2 minutes per side.
- Assemble the sandwiches.
Questions & Replies

Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
hello
United States