Lemon Thyme Chicken

READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a small bowl, combine the flour, salt and pepper.
  • Set aside 4-1/2 teaspoons for sauce.
  • Sprinkle the remaining flour mixture over both sides of chicken.
  • In a large nonstick skillet coated with cooking spray, cook chicken in oil over medium heat for 7-9 minutes on each side or until juices run clear.
  • Remove and keep warm.
  • In the same pan, saute onion in butter until tender.
  • Add thyme and reserved flour mixture; stir until blended.
  • Gradually stir in the broth and lemon juice, scraping up any browned bits from bottom of pan.
  • Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Serve over chicken.
  • Sprinkle with parsley.
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