Kids Black Bean Dip

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 45mins
SERVES: 10
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Over low heat, saute onion and garlic in olive oil.
  • Add cumin, salt and pepper.
  • Don't let brown.
  • When translucent add both cans of black beans, with juice.
  • Turn heat up a bit and using a"masher", stir and mash bean mix.
  • When heated throughout, add cream cheese.
  • Continue mashing and mixing.
  • Add shredded cheese.
  • Mash and stir mixture often, until desired texture is reached and beans are soft& bubbling hot.
  • Transfer dip to serving dish and add a dollup of sour cream to garnish.
  • Serve warm, with tortilla chips.
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