Juicy Jerk Chicken Tenders

READY IN: 40mins
SERVES: 10
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cook all ingredients except the flour and the jerk sauce in a large skillet on medium heat.
  • After about 10 minutes your chicken will no longer be pink. Add your sauce and sprinkle your quick mixing flour.
  • Stir all ingredients slowly and thorughly, reduce heat, cover, and simmer for 15 to 20 minutes stirring occasionally.
  • Nutritional analysis is based about 3/4 cup per person.
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