Indian Style Green Beans
This is kid friendly, so mildly spiced. From La Leche League Int'l - Whole Foods for the Whole Family
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INGREDIENTS
Nutrition- 1
- 1 -3tablespoon oil
- 1teaspoon mustard seeds
- 1⁄2
- 3⁄4
- 1⁄8teaspoon ground ginger
- 1teaspoon ground coriander
- 1⁄2
- 1 -2
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DIRECTIONS
- Heat 1/2-1 Tbls oil in large skillet or wok, saute mustard seeds until they pop,
- Add a little more oil then add vegetables, cook, stiring constantly for 5 minutes.
- Mix in seasonings, reduce heat, cover and simmer 8-10 minutes
- Stir in lemon juice and serve.
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