Okay, I took this recipe from another member and adjusted some things after so many times of making.
Serving Size: 1 (83) g
Servings Per Recipe: 5
Calories: 204.7
Calories from Fat 5 g 3 %
Total Fat 0.6 g 0 %
Saturated Fat 0.1 g 0 %
Cholesterol 1 mg 0 %
Sodium 941.6 mg 39 %
Total Carbohydrate 41 g 13 %
Dietary Fiber 1.4 g 5 %
Sugars 3.9 g 15 %
Protein 7.8 g 15 %