Hurry up Alfredo Sauce (From Vegan Yum Yum)
photo by magpie diner
- Ready In:
- 20mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
- 3 cups whole wheat pasta
-
Alfredo Sauce
- 1 cup soymilk
- 1⁄3 cup raw unsalted cashews
- 1⁄4 cup nutritional yeast
- 3 tablespoons tamari or 3 tablespoons soy sauce
- 2 tablespoons Earth Balance margarine
- 1 tablespoon tahini
- 1 tablespoon lemon juice
- 2 teaspoons Dijon mustard
- 1⁄2 teaspoon paprika
- 1 pinch nutmeg
- 1 pinch salt
- pepper
- 2 -4 garlic cloves (optional)
directions
- Boil the pasta until tender but not mushy.
- Combine everything else in the blender and blend until smooth.
- Drain the noodles, return to the pot and pour the sauce over until well heated.
- Would be great to mix in some cooked veggies too.
- Serve hot.
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Reviews
-
I love this recipe, perfect balance of ingredients with a subtle smoky flavour from the bit of paprika and the 'nooch'. The only thing I did differently was to use only 2T of tamari instead of 3, and I found that very well seasoned. I used So Nice's 'Barista Blend' for the soy milk and that added a delicious creaminess to the sauce. Served over brown rice spaghetti and some sauteed veg, it was a great meal!
RECIPE SUBMITTED BY
Wish I Could Cook
East Peoria, Illinois
I'm a recipe junkie and collect way too many cookbooks. But when it's time to actually make something, I quickly turn to the internet... I started avoiding meat more than 20 years ago for environmental reasons. (It takes so many resources and the pollution risks of confinement operations are huge.) I've been vegan for years now and can report that the health benefits are also real. I really don't understand why people insist on eating meat