Honey-Mustard Tilapia

Submitted by Norelllaura1

"This is a great way to cook tillapia. My friends always request this when they come for dinner and my 11 year old son adores it."

 

• Ready In: 25mins
• Ingredients: 8
• Serves: 4

ingredients

• 1⁄4 cup butter, melted
• 3 tablespoons prepared dijon-style mustard
• 1 1⁄2 tablespoons honey
• 1⁄4 cup dry seasoned dry bread crumb
• 1⁄4 cup finely chopped pecans
• 4 teaspoons chopped fresh parsley
• 4 tablespoons fresh grated parmesan cheese
• salt and pepper

directions

1. Preheat oven to 400 degrees F.
2. Combine the first 3 ingredients in a small bowl.
3. Combine the remaining ingredients in another bowl.
4. Coat each of the fillets with the honey-mustard mixture lightly.
5. Sprinkle the breadcrumb mixture over the fillets coating them evenly and well.
6. Bake until the fillets flake easily with a fork (about 10-15 minutes).

Reviews

[Audrey S.]

Excellent. I used 4 frozen Tilapia filets that I bought from Walmart. I slathered both sides with G. Hughes Sugar Free Honey Mustard Sauce and then for the topping, mixed parmesan cheese, dried parsley, and a couple teaspoons of Mrs. Dash Table Blend and Mrs. Dash Onion Blend. Sprinkled it on both sides then baked it in the NuWave oven on top of some foil for 20 minutes on high. It was DELICIOUS. I served it with mashed butternut squash. My Beau loved it. Will definitely be making again

 

[colleen l.]

I made some substitutions with items I had on hand. Toasted coconut for the pecans and gluten free rice crackers for the bread crumbs. It was awesome! A new family favorite!

 

[litldarlin]

I made this tonight for just myself, I didn't have the pecans but it still turned out great. Thanks for posting.

 

[Gingin7]

This was a hit here!! So easy and delicious. I broiled it for a couple minutes to get it browned. Thanks for posting!

 

[andrea185]

So, so good!!! Easy to prepare with things I normally have on hand and so delicious! Even my finicky 4 year old ate a whole piece and asked for more! I broiled a bit at the end to crunch it up a bit but otherwise followed the recipe as written. Definitely a keeper!