Herb Cream Cheese Scrambled Eggs
Low GL scrambled eggs. I'll use a light cream cheese and egg whites. For the herbs I like chives, parsley and a little oregano. Serve this on toasted Rye or a Multigrain bread.
INGREDIENTS
Nutrition- 4
- 4tablespoons milk
- 1tablespoon olive oil spread or 1 tablespoon margarine
- 2tablespoons cream cheese
- 2tablespoons mixed herbs
- 2slices bread
Advertisement
DIRECTIONS
- Beat the eggs and milk in a bowl and add black pepper.
- Heat olive oil spread in a frying pan and add egg mixture.
- Sir constantly until egg is set but still soft.
- Remove pan from heat and stir in cream cheese, herbs and pepper.
- Serve on the toasted bread.
Advertisement