Healthy Pumpkin Seed Bread

READY IN: 1hr 10mins
SERVES: 12
YIELD: 12 slices
UNITS: US

INGREDIENTS

Nutrition
  • WET INGREDIENTS
  • 1
    cup water (or 240g)
  • 4
    tablespoons vegetable oil (or 48g, I used half olive oil half butter)
  • DRY INGREDIENTS
  • 3
    cups bread flour (or 360g. I used white140g, whole wheat120g, wheat germ 30g, and ground Oat 70g)
  • 1 14
    teaspoons salt
  • 1 14
    teaspoons sugar
  • 2 14
    teaspoons dry yeast (or 7 g or 1 pkg )
  • 12
    cup pumpkin seeds (or 70g. other nuts or dried fruits can be used)
  • 12
    cup sesame (or 55g, optional )
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DIRECTIONS

  • Mix all dry ingredients then add water and oil. Knead till well combined,.
  • If you use a bread machine, put ingredients in the order given (wet first). Choose the dough cycle.
  • Shape the resulting dough into 2 long slender loaves. If dough is too wet, add a little flour.
  • Let rise in a warm place for about 30 minutes. It may not exactly double in size because of the amount of nuts.
  • Bake in 180degrees C (or 360F) oven for 30min. If it's become too dark, cover with foil.
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