Healthy Mulligatawny Soup
- Ready In:
- 25mins
- Ingredients:
- 11
- Serves:
-
2
ingredients
- 1⁄4 cup yellow lentils (Toor Dal)
- 1⁄4 cup potato, peeled & chopped
- 1 1⁄2 tablespoons cauliflower, chopped
- 1⁄4 cup carrot, grated
- 1⁄4 cup chopped onion
- 1⁄4 cup white radish, grated
- 1⁄4 of 1 medium green apple
- 1 cup coconut milk
- 1⁄2 teaspoon curry powder
- salt & pepper
- 2 teaspoons butter
directions
- Wash lentils (Dal) in cold running water.
- Boil lentils, potato and cauliflower in 4 cups of water. Cook them till they get soft.
- Blend them to make a fine soup stock.
- Heat butter in pan, add chopped vegetables and apple. Stir fry for 5 minutes.
- Add the stock we made earlier. Mix well and bring it to boil. Put the flame to low and simmer it for 6-7 minutes.
- Add curry powder, salt, pepper, and coconut milk. Mix well. Simmer for another 2 minutes.
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RECIPE SUBMITTED BY
I'm a cook trapped in the body of an IT professional. Experimenting is the name of my game. What you'll find here is a mixed bag: a treasure trove of traditional and fusion foods, all with two common ingredients, enthusiasm and love.