Healthy Garlic Chicken

Recipe by Sageca
READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Cut chicken in 1-inch cubes; set aside.
  • In a small bowl combine sherry, soya sauce, cornstarch and water; set aside.
  • Spray skillet or wok with nonstick spray.
  • Heat over high heat; add carrots and garlic. Stir fry 3 minutes.
  • Add peas and onions. Stir fry 2 minutes until vegetables are crisp tender.Remove from skillet.
  • Add oil to pan and add 1/2 the chicken;stir-fry 2 minutes;remove from pan.
  • Stir fry remaining chicken about 3 minutes; return all chicken to skillet.
  • Push chicken from center of wok; stir in cornstarch mixture.
  • Cook until mixture is thickened and bubbly; stir fry 1 minute.
  • Stir in vegetables.
  • Cover and cook another minute.
  • Serve with rice or angel hair pasta.
Advertisement