Ooooh, so yummy and good for you! From Prevention magazine.
Serving Size: 1 (321) g
Servings Per Recipe: 8
Calories: 184.8
Calories from Fat 9 g 5 %
Total Fat 1.1 g 1 %
Saturated Fat 0.4 g 1 %
Cholesterol 4.3 mg 1 %
Sodium 147.9 mg 6 %
Total Carbohydrate 31.4 g 10 %
Dietary Fiber 1.7 g 6 %
Sugars 22.7 g 90 %
Protein 12.9 g 25 %