Healthy Diet Chicken and Vegetables

READY IN: 25mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cut fresh or defrosted chicken breasts into bite size pieces.
  • Saute in a hot Teflon skillet or fry pan until slightly browned. Then remove. Lower heat.
  • Add olive oil, saute garlic and onion until softened and beginnig to turn translucent, add basil leaves and red /green pepper until they begin to soften. Add zucchini and cook until it begins to turn translucent.
  • Add dained tomatoes and cooked chicken until heated through.
  • Salt and pepper to taste.
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