Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg)
photo by PaulaG
- Ready In:
- 1hr 20mins
- Ingredients:
- 9
- Yields:
-
12 slices
- Serves:
- 6
ingredients
-
Ingredients A
- 1 cup hot coffee
- 1 cup pitted dates (cut into 1cm size)
-
Ingredients B
- 1 1⁄4 cups walnuts (roughly cut)
- 3⁄4 cup rolled oats
- 2 ripened bananas (mashed)
- 1 apple, chopped (without the skin and core)
-
Ingredients C
- 1 1⁄4 cups plain flour
- 1 teaspoon baking soda
- 1⁄4 cup soft brown sugar
directions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
- In a large bowl, combine Ingredients A and soak for 15 minutes.
- In another bowl, combine Ingredients B and mix well.
- In a separate bowl, sieve flour and baking soda. Ensure baking soda is not lumpy. Add in soft brown sugar. Mix well and put aside.
- Add Ingredients B to Ingredients A. Mix well.
- Then add Ingredients C and mix well.
- Pour batter into the prepared loaf pan. Bake in preheated oven for 50 - 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Let the loaf cool in the tin for at least 5 minutes, then turn out onto a cooling rack to cool completely.
Questions & Replies
Reviews
-
Love this recipe. Rare do I find a healthy but flavorful cake or bread recipe. This is truly wonderful. All my loved ones are raving about it. They want me to make it again for Christmas. Sure, why not! It's so easy to make I might also twitch it a bit and make it similar to a fruit cake. I'll let you know how it turns out. Thanks, Lovebaking.
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