Name: Healthy Cream Cheese and Sunflower Seed Sandwiches
Prep time: 8 min
Total time: 8 min
Yield: 1 serving(s)
Ingredients: 2 tablespoons light cream cheese; 2 slices soft sourdough bread (or white); 1 tablespoon shelled sunflower seeds; 2 sliced cucumbers, peeled; 4 cherry tomatoes; salt and pepper

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Recipe by The Happy Cook

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Sounds weird but yummy! Goes great with French Onion Sunchips and Lemonade!

Ready In:: 8mins
Serves:
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ingredients

2 tablespoons light cream cheese
2 slices soft sourdough bread (or white)
1 tablespoon shelled sunflower seeds
2 sliced cucumbers, peeled
4 cherry tomatoes
salt and pepper

directions

Cut the crusts of both slices of bread,set.
one slice aside.
On the 1 slice spread the cream cheese evenly.
Sprinkle the sunflower seeds on the bread with cream cheese. Make sure all of the seeds stick on the bread.Set aside.
On a cutting board cut each of the cherry tomatoes in half, so you will end up having 8 halves of tomatoes.
On the slice of bread with cream cheese and seeds,place the tomatoes and cucumbers on top so they are laid out evenly.
Sprinkle with salt and pepper and top with other slice of bread and serve.

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RECIPE MADE WITH LOVE BY

@The Happy Cook

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@The Happy Cook

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"Sounds weird but yummy! Goes great with French Onion Sunchips and Lemonade!"

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review by kittycara

9/4/2007

i love this sammie it is onei make oftend another nice addtion is some feta and green onions thanks for sharing

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creation by The Happy Cook

9/3/2007

Sounds weird but yummy! Goes great with French Onion Sunchips and Lemonade!