Healthy Chicken Fajitas

Name: Healthy Chicken Fajitas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 fajita, 8 serving(s)
Ingredients: 4 boneless skinless chicken breasts; 1 red bell pepper; 1 poblano pepper; 1 medium onion; 3 tablespoons lime juice; 1 teaspoon ground cumin; 1 teaspoon garlic powder; 1 pinch chili powder; 1 pinch cayenne pepper; peppercorn; 2 teaspoons olive oil; whole wheat tortilla; 2 cups black beans, cooked and pureed; 1/4 cup fat free low-sodium beef broth (50% less sodium); healthy salsa; 1 (8 ounce) bag instant brown rice; Mexican blend cheese

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Recipe by paigesluyter

Healthy Chicken Fajitas with rice and pureed black beans

READY IN: 40mins

SERVES: 8

YIELD: 1 fajita

UNITS: US

INGREDIENTS

Nutrition

4

boneless skinless chicken breasts
1

red bell pepper
1

poblano pepper
1

medium onion
3

tablespoons lime juice
1

teaspoon ground cumin
1

teaspoon garlic powder
1

pinch chili powder
1

pinch cayenne pepper
peppercorn
2

teaspoons olive oil
whole wheat tortilla
2

cups black beans, cooked and pureed
¹⁄₄

cup fat free low-sodium beef broth (50% less sodium)
healthy salsa
1

(8 ounce) bag instant brown rice
Mexican blend cheese

DIRECTIONS

marinate the chicken with lime juice, and season with cumin, garlic powder, chile powder, cayenne pepper, and peppercorn.
season veggies with peppercorn and toss with olive oil.
heat grill to medium heat.
cook chicken until done.
cut chicken into thin strips.
cook veggies in a skillet over medium heat, covered for 16 minutes or until soft.
cook rice according to box directions.
puree black beans and broth.
mix chicken, veggies, and rice together.
heat tortillas and put on cheese, chicken mixture and a scoop of beans.

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