Healthy Brownie in a Mug

Submitted by Connor J.

"This healthy brownie in a mug has roughly 100 calories but is super delicious. Perfect guilt free dessert or snack!"

 

• Ready In: 5mins
• Ingredients: 7
• Yields: 1 Yields one single serve brownie.
• Serves: 1

ingredients

• 1 tablespoon flour (Use Whole Wheat or other flour for healthier alternative)
• 1 tablespoon sugar (Do not Substitute)
• 1 tablespoon unsweetened cocoa powder
• 1 pinch baking soda
• 1 pinch salt
• 1 -2 tablespoon low-fat vanilla yogurt
• 1 -3 tablespoon chocolate chips (optional)

directions

1. Mix flour, sugar, cocoa, baking soda, and salt in a mug.
2. Mix in 1 Tablespoon of Yogurt. If too thick, add 1 more Tablespoon and mix until you get a brownie batter consistency.
3. Mix in desired amount of your favorite chocolate chips (use semi-seeet or dark chocolate for a bit of a healthier alternative) this step is optional! If you have a different toppings you like to put in your brownies, add it now.
4. Microwave for 1:10 Seconds. All microwaves are different, so time may vary.
5. Sprinkle some more chocolate chips (or other topping) on top. (Optional).
6. Let cool for 1-3 Minutes.
7. Enjoy!