Healthy Brownie in a Mug

Name: Healthy Brownie in a Mug
Prep time: 4 min
Cook time: 1 min
Total time: 5 min
Yield: 1 Yields one single serve brownie., 1 serving(s)
Ingredients: 1 tablespoon flour (Use Whole Wheat or other flour for healthier alternative); 1 tablespoon sugar (Do not Substitute); 1 tablespoon unsweetened cocoa powder; 1 pinch baking soda; 1 pinch salt; 1 -2 tablespoon low-fat vanilla yogurt; 1 -3 tablespoon chocolate chips (optional)

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Recipe by Connor J.

This healthy brownie in a mug has roughly 100 calories but is super delicious. Perfect guilt free dessert or snack!

READY IN: 5mins

SERVES: 1

YIELD: 1 Yields one single serve brownie.

UNITS: US

INGREDIENTS

Nutrition

1

tablespoon flour (Use Whole Wheat or other flour for healthier alternative)
1

tablespoon sugar (Do not Substitute)
1

tablespoon unsweetened cocoa powder
1

pinch baking soda
1

pinch salt
1 -2

tablespoon low-fat vanilla yogurt
1 -3

tablespoon chocolate chips (optional)

DIRECTIONS

Mix flour, sugar, cocoa, baking soda, and salt in a mug.
Mix in 1 Tablespoon of Yogurt. If too thick, add 1 more Tablespoon and mix until you get a brownie batter consistency.
Mix in desired amount of your favorite chocolate chips (use semi-seeet or dark chocolate for a bit of a healthier alternative) this step is optional! If you have a different toppings you like to put in your brownies, add it now.
Microwave for 1:10 Seconds. All microwaves are different, so time may vary.
Sprinkle some more chocolate chips (or other topping) on top. (Optional).
Let cool for 1-3 Minutes.
Enjoy!

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