Africans prepare fish in many intesting ways. In this dish the rice absorbs the flavors of all the ingredients and seasonings in the steaming process with most delicious results. I found this on the internet. Posted for ZWT7-Africa.
Serving Size: 1 (419) g
Servings Per Recipe: 8
Calories: 751.1
Calories from Fat 379 g 51 %
Total Fat 42.1 g 64 %
Saturated Fat 25.6 g 128 %
Cholesterol 69.5 mg 23 %
Sodium 1158.6 mg 48 %
Total Carbohydrate 62.6 g 20 %
Dietary Fiber 10 g 39 %
Sugars 8.8 g 35 %
Protein 34.8 g 69 %