Grilled Turkey Burgers W/Chipotle Mayo on Toasted English Muffin

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READY IN: 32mins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Make the Chipotle Mayo:
  • Add all ingredients in a food processor and puree. Season to taste with salt and pepper. Keep chilled.
  • Make the burgers:
  • In saute pan over low/medium add olive oil, onions, and a pinch of salt. Cook the onions stirring occasionally for 3 minutes. Add chopped garlic and cook for 1 to 2 minutes. Remove from heat and let cool.
  • In large bowl combine, ground turkey, worcestershire sauce, chopped cilantro, salt and black pepper to taste and cooled onion and garlic mix.
  • Mix ingredients with your hands and shape into 4 uniformed sized patties. With your finger make an indent in the center of each patty (this will prevent the burgers from puffing up in the center while cooking).
  • Place burgers on cookie sheet and place in the freezer for 15 minutes. This will prevent the burgers from falling apart on the grill.
  • Preheat indoor or outdoor grill to high. Grill the burgers for 5 to 6 minutes per side. Add cheese slices the last 3 minutes of cooking and cover loosely with foil.
  • Serve on toasted whole grain english muffins with any or all of above toppings.
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