Grilled Haddock With Paprika and Parmesan Polenta

Submitted by Lateshow9

"A light and easy to make dinner for any occasion."

 

• Ready In: 35mins
• Ingredients: 10
• Serves: 4

ingredients

• 4 cups nonfat milk
• 1 cup quick-cooking polenta
• 1⁄4 teaspoon salt
• 1⁄3 cup grated parmesan cheese
• 1 1⁄2 tablespoons olive oil
• 1 teaspoon paprika
• 1⁄2 teaspoon garlic powder
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon fresh ground black pepper
• 4 haddock fillets (6 ounces each)

directions

1. To prepare polenta, brink milk to a boil in a medium saucepan.
2. Gradually add polenta while stirring constantly with a wisk.
3. Reduce heat and cook 5 minutes or until thick.
4. Stir in 1/4 teaspoon of salt.
5. Remove from heat. Stir in cheese; cover and keep warm.
6. To prepare the fish, heat a large non-stick grill pan over medium heat.
7. Combine oil, paprika, garlic powder, 1/2 teaspoon of salt, and pepper in a bowl.
8. Rub fish evenly with mixture.
9. Coat pan with olive oil or cooking spray.
10. Add fish to pan and cook for approximately 4 minutes on each side until it flakes easily with a fork.