I found this recipe in a Southern Living Magazine, tried it, loved it, and posted it here for safe keeping!
Serving Size: 1 (3359) g
Servings Per Recipe: 1
Calories: 234.1
Calories from Fat 40 g 17 %
Total Fat 4.5 g 6 %
Saturated Fat 2.3 g 11 %
Cholesterol 9.2 mg 3 %
Sodium 394 mg 16 %
Total Carbohydrate 40.6 g 13 %
Dietary Fiber 2 g 8 %
Sugars 5.1 g 20 %
Protein 8.5 g 16 %