Ginger Black Bean Pate
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 1 cup cooked black beans
- 1 tablespoon tamari
- 1⁄2 teaspoon chili paste
- 1 tablespoon spelt flour
- 2 tablespoons sesame oil, divided
- 2 garlic cloves, minced
- 1 teaspoon fresh ginger, minced
- 1⁄4 teaspoon sea salt
directions
- Mash beans with a potato masher. Add in the tamari and chili paste. Stir well.
- Stir in the flour and 1/2 tbsp sesame oil. Mix well.
- In a hot skillet, heat the oil to sizzling and then stir-fry the garlic, ginger and sea salt for 2 minutes, stirring constantly.
- Add the garlic-ginger mixture to the mashed beans and combine thoroughly.
- Refrigerate but do not freeze until ready to serve. Serve with crackers or bread and also vegetables.
Questions & Replies

Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!